Im getting it all out right now!

Ok so my procrastination kicked in smdh... I just made me and Naz (my son) some fried chicken, white rice, and fried spinach. Can you say..I OD'd! So tomorrow starts my diet/exercise. How will I do it? Well I am taking the old fashion way eat in moderation, exercise, and vitamins. No expensive weight watchers or crazy gym membership. Man who am I kidding I would let them bills go into collections. I don't have time for extra bills!

Right Now I am 162lbs
Target weight: 142lbs..ish

Before shot: look at my arms....smh I am at my heaviest since my son uhh 5 years ago! No excuses!