So all week I ate healthy I am very proud of myself. For once I was consistent in my healthy eating.
Monday thru Thursday Breakfast was Egg white omelet, with red, green, yellow peppers, a sprinkle of cheese, Turkey bacon, whole wheat toast Snack: Banana, or an apple, Dinner varied with wonton soup, or a sandwich at panera bread ( I love the chipotle chicken sandwich). I only eat 2 meals a day due to my work schedule 2pm-11pm. I am only drinking water! It is not so bad I must admit.
So today me and Naz are working out to the Michael Jackson Experience on the Wii. If I was utilize this Wii more often I would look like Naomi Campbell..uhh maybe that is pushing it. So today I ate a bowl of HoneyNut Cheerios and 2% milk. I will also do some stretches I am trying to get my split back Lord be on my side. :)
